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Recipes

Baked Cajun Salmon

By September 1, 2026
Baked Cajun Salmon

Ingredients 2-4 salmon fillets 1 tablespoon olive oil Salt and pepper, for seasoning

4 tablespoons unsalted butter, at room temperature

4 teaspoons Cajun seasoning

Instructions - Let’s Get Started Pat salmon fillets dry on both sides with a paper towel. Rub all over with oil, then season with salt and pepper to taste. Sprinkle Cajun seasoning on top of the salmon fillets.

Heat a pan over medium-high heat, place salmon fillets, skin side-up (if using with skin), and sear the tops for about 4 to 6 minutes, flip the salmon, and cook an additional 6 to 8 minutes, until the salmon flakes separate easily. Turn off the heat. Salmon cooking times will vary by the thickness of the salmon pieces.

Optional Glaze - While the salmon cooks, combine the softened butter with the remaining 3 teaspoons of Cajun seasoning (1 tablespoon) in a small dish.

Place a generous dollop of Cajun butter on top of each salmon fillet, allow it to melt for 30 seconds and plate the salmon. Use the back of a spoon to spread Cajun butter over the top.